First Time Fitness

General information

First Time Fitness

This Page is for Fitness tips Inspiration, Nutrition.

I started my journey five years ago. I was overweight, had a poor diet and didn’t enjoy exercise. By myself, I managed to lose four stone by changing my habits. This change in my reality inspired me to help others to achieve their goals, by becoming a Personal Trainer. I'm continuously studying to further my education, to better myself as a Personal Trainer.

My approach to training is to ensure that you build your confidence one step at a time. We'll start by seeing what level you're at, assessing your goals, and creating a training programme that you're comfortable with, to ensure the best results. I'll reassess your programme on a regular basis to ensure we continue to progress throughout training. With your dedication and my determination, together we will reach success.

I'm fun, excitable and extremely caring, but above all I can sympathise with your personal situation as I've been there myself. I thrive to help people, and my passion is ensuring that we meet all fitness and nutrition goals. I will not give up until we succeed, together. Take a leap of faith, start your journey here. Client testimonials and transformation pictures are available upon request.