Gracie Barra Gloucester

General information

Our Method
At Gracie Barra we strive to help students get the most out of their training. For students with consistency and dedication, Brazilian Jiu-Jitsu becomes a life-style and students can readily enjoy all the benefits of the Jiu-Jitsu or the “Gentle Art”.

Working from the assumption that Brazilian Jiu-Jitsu must be embraced as a lifelong journey, Master Carlos Gracie Jr. has designed an effective learning plan or program of study that allows for students to naturally progress from the white belt to the black belt. Thus, classes and their respective curriculum at Gracie Barra are not isolated from one another, but elements of a larger structured learning plan called “Programs”.

Gracie Barra Programs are comprised of six (6) main elements:

Curriculums: Set of coordinated techniques organized in the best possible way to facilitate students’ learning processes. All Gracie Barra curriculums are 16 weeks cycles;

Pre-requisite: The minimum level a student must possess or have accomplished in order to enroll in a specific program;

Class: The defined period of time during which the student learns the techniques that comprise the curricula using several different training methods or appropriate instructional techniques;

Training Methods: Specific drills and training practices designed to convert the knowledge represented in the curricula and taught by the instructor into knowledge and skills, insuring that the student is able to apply their knowledge and techniques under real circumstances (or under authentic conditions);

Minimum Attendance: minimum attendance required from the student so he or she can progress and be updated with the GB Curriculums;

Belt System: Hierarchical rank structure designed to represent students’ progress, according to their own potential. The International Brazilian Jiu-Jitsu Federation (IBJJF) ranking system is used for all Gracie Barra Programs.

All Gracie Barra students have the dream of becoming a black belt. However, this is not an easy goal and a lot of consistency and dedication is required. To fulfill the promise of facilitating students’ learning, Gracie Barra Programs are structured logically to keep students motivated to learn, practice and perform.

A typical Gracie Barra student starts with an introductory class, where he or she will learn the overall self-defense strategy of Brazilian Jiu-Jitsu and afterwards enroll in the Gracie Barra Fundamentals Program. After four (4) months of training and learning all the techniques comprising the Fundamental’s curriculum, the student will be recommended to join the Gracie Barra Advanced Program.

With eight (8) months of training and experience, the student will have the maturity level and enough knowledge to enroll on the Gracie Barra Black Belt Program.

It is in the Gracie Barra Black Belt Program where he or she will be exposed to all kinds of training dynamics, including MMA, BJJ No-Gi and high level BJJ-Gi, so that the student develops his or her own Jiu-Jitsu game, strategy and technique(s).

Brazilian Jiu-Jitsu is a beautiful art and everyone is capable of learning it and enjoying its many benefits. Gracie Barra Programs reflect more than thirty (30) years of Master Carlos Gracie ‘s teaching experience and have succeeded in improving the life quality, self-esteem, discipline and health of thousands of individuals around the world, as well as building some of the best BJJ fighters ever known.

10 Reasons to Join
1. GB Jiu-Jitsu is a truly exciting way to get fit

Brazilian Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t find new songs or audio books to entertain them on the treadmill. They found BJJ to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself. It’s a win-win situation.

2. GB people are committed to your progress in learning

The folks at GB make our school what it is, and you too will soon be one of us. You’ll be impressed by how committed each and every team member is to your learning. The instructors, staff and other students make our environment friendly yet demanding and challenging, which stimulates all of us to achieve our best.

3. The renowned Gracie Barra structure makes your journey in learning smooth and enjoyable

The class structure is the trademark of all Gracie Barra Premium Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners. The consistency of this structure combined with the creativity and innovation of our devoted instructors blend perfectly to facilitate your progress.

4. GB Community will change your life forever

When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Brazilian Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.

5. GB Fighting Techniques will be useful outside the mats, in real-life situations

You don’t come to class just to learn how to fight. You also work hard toward mastering the underlying principles that allow you to succeed on the mats. When applied to your life off the mats, these principles can bring more balance to your routine and help you reach your true potential.

6. You can train all over the world

There are over 400 Gracie Barra schools worldwide. When you join a Gracie Barra school you are free to train at any location while traveling.

7. GB is a Family for the Whole Family

One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of world Jiu-Jitsu while still maintaining a training environment that is welcoming for the whole family: husband, wife and kids. At Gracie Barra, families find marvelous activities through which to spend quality time together.

8. You will train in germ-free facilities

Cleanliness is a top priority. Our schools adhere to the strict standard of cleanliness and hygiene set by Gracie Barra. Our staff cleans the facilities constantly, and all GB uniforms are washed regularly. Our mats are cleaned on a daily basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment.

9. You couldn’t find a safer environment

Student safety is our instructors’ primary goal. Training sessions are supervised at all times, and we have CPR-trained personnel on duty during every class.

10. Our 30 years of experience assure you a link to our art’s roots

A certified Gracie Barra black belt instructor also responsible for teaching class supervises each school. Our team of instructors was trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.