Mansfield Health and Nutrition

General information

As a qualified Nutritional Advisor I use my knowledge of nutrition science to promote health, wellness, peak performance and individual care.

I will take into account factors such as diet, lifestyle and your environment to identify nutrient imbalances and deficiencies that affect your body chemistry and your genetic activity. Giving your body it's unique nutritional requirements can make positive changes to your health and well being. My advice can also be used alongside conventional medicine if you have a certain health problems. Good quality nutritional advice is essential for individuals wanting to be proactive about their health, those looking for support to enhance their health and wellbeing, those with busy lifestyles, those who exercise and weight train, those looking for healthy long term weight loss or gain and those with health conditions.

My Role as a Nutritional Advisor

As a qualified Nutritional Advisor I recognise that everyone is unique and therefore has an individual set of dietary requirements and I work with individuals to enhance their health and general wellbeing through diet and nutrition. I use my specialist knowledge to determine whether or not a person’s diet is right for their current state of health and activity. I assess a client’s nutritional requirements and then formulate a personalised advice or a program that ensures that any nutrient deficiencies are corrected and that their diet contains all the essential nutrients, antioxidants and promoters to help promote good health and wellbeing.

I operate an ethical practice and I am full certified member of the IICT which is a professional body for Nutritional Advisors and assures that their certified members are committed forthrightly to their values, ethics and principles, are trained to the appropriate standard, are fully insured to practice and can provide education to enhance your knowledge of health in relation to good nutrition, food consumption, hydration, lifestyle, and related activities.

I work with people who want to be proactive about their health and well being, people who want to make positive changes to improve their health, people who are highly active both with busy lifestyles and who exercise to a high level, people who want to improve their weight goals in a healthy way both for weight loss and gain and those who suffer with health conditions.

If you would like some expert advice on how to improve your nutrition and promote your health and wellbeing in a friendly, non-judgmental environment please feel free to contact me and I will be happy to help you.