The BodySmith

General information

Greg Smith – ‘The BodySmith’

As a former junior National Athletics Champion and Semi-Professional Footballer, I discovered my passion for weight training whilst studying Sports and Exercise Science at University. As a freelance Personal Trainer at London’s premier training studio, I champion the success of my clients through a no-nonsense science based approach to training and nutrition.

Whilst working with some of the most prominent figures in the square mile, I have developed a training philosophy that produces not only dramatic changes in body composition but also health as well. To date my clients have lost a combined total of 200kg of body fat and I have successfully helped them achieve goals as varied as running marathons, climbing mountains and dealing with chronic illness.

I have an unbridled passion for health and fitness that spills over into everything I do. to learn more you can read my regular blog articles at www.thebodysmith.co.uk/blog. I am never one to simply talk the talk. I inspire my clients with my dedication to my own training. With a combined total (Bench Press, Deadlift and Squat) of 665kg I’m pushing myself and my clients to achieve new goals every day.