Be your best personal training

General information

Be Your Best Personal Training focuses on one thing - to help you be your best and achieve your goals, whatever they may be.

Whether it’s weight loss, toning, gaining muscle, improving your fitness level for an event or merely personal satisfaction; we can educate and motivate you in a fun, unintimidating environment where your goals and enjoyment are our number one priority.

With years of experience in the fitness industry we are currently based in the Roath area of Cardiff. We also cover surrounding areas reaching the more rural towns and villages bordering the city. Be Your Best Personal Training offers one to one or small group personal training sessions. These can be taken at your home, outside or at the gym.

If you are concerned about coming to use a public gym we can bring the gym to you! Myself and Rhodri have all the equipment needed to fulfil your training needs without you having to leave the house!

The outdoor sessions, often held in parks or local forestry areas can be mixed with gym sessions. They are a great way to get some fresh air and give you a different aspect to your exercise needs.

All gym training sessions are based in the Roath area of Cardiff in a local, friendly gym. People of all abilities are welcomed and encouraged here.