PHIT FITNESS CENTRE

General information

PHIT is Birmingham's leading training club for both FAT LOSS and LEAN MUSCLE GAIN. Our tried and tested methods have been the solution for so many individuals that value their health. If you’d rather compromise quality of outcomes and favor a cheaper solution, we may not be for you.

The training we employ is high intensity and weight training as this is the ultimate way to achieve your goals. Our training is suitable for both men and women of all ages, any shape or size.

Now you ask what differenciates us from any other Personal Trainers? Our high success rate is largely down to elimination of poor techniques, keeping good form and ultimately helping you switch your lifestyle to make better choices so that your new habits through both diet and training become routine.

Our unique system is formulated to change YOUR life. The way we have proven to get serious results hasn't just come from training individuals hard or teaching each client how to use a specific diet plan. It has come from getting into our clienteles mindset which benefits us, being able to push them physically, mentally and emotionally to achieve the unthinkable.