Mainstone Counselling

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Mainstone Counselling Company Information

General information

I started my work as a counsellor in 2005 and I qualified in 2007. I am currently a senior consultant for a treatment centre in South Kensington in London where a facilitate group therapy and see clients for individual sessions and family sessions. I work in private practice in South Kensington SW7 on Thursdays and at The Heath, Hampstead NW3 on Sundays. I am also able to work with clients from overseas via skype.

I have worked as a counsellor both in the UK and in South Africa at various well known treatment facilities and have over a decade of experience working with various client groups including addiction, anxiety, depression, mood disorders, personality disorders, low self-worth, trauma, learning disabilities and clients with family and relationship issues. However, I have extensive experience of working with eating disorders and addictions and I am considered an expert within this field.

I use an integrative approach which means I use various therapeutic modalities in order best meet the needs of my clients. I fit therapeutic approaches to clients and not clients to therapeutic approaches. This is because I believe everyone is unique. Some of the approaches I use are person centered therapy, CBT, DBT, systemic and psychodynamic.

My aim as a counsellor is to provide an opportunity and space to explore difficulties in a safe environment. My purpose is to help clients to see things more clearly and occasionally offer alternative viewpoints. I help clients to understand patterns of behaviours and how these behaviours are linked to their history. This gives my clients greater insight and self-awareness and therefore the ability to make changes. I also aim to equip my clients with new coping mechanisms and strategies

I became a counsellor after seeking help for some of my own difficulties in my late teens and early twenties. I believe that my personal experiences as well as professional experiences have shaped the way in which I work. I am very passionate about what I do and feel truly grateful to have been able to play a part in other people’s journeys.

If you are looking for a genuine, committed, caring and knowledgeable counsellor then please give me a call or email me. We can have an initial conversation about what you are hoping to achieve in counselling and you can ask any questions you may have.

London

Opening hours
Monday:
09:00 - 21:00
Wednesday:
09:00 - 21:00
Thursday:
09:00 - 21:00
Phone number
+447903619191
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Keywords
counselor

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