Lotus Beauty At Bikram Yoga Fleet
GU51 4BX Fleet, United Kingdom
Lotus Beauty At Bikram Yoga Fleet Company Information
General information
Bikram yoga is a series of 26 Hatha yoga postures & 2 breathing exercises. Non-hot Vinyasa Flow Classes are a series of poses that will move you through the power of inhaling & exhaling. All classes are suitable for beginners. Bikram classes run for 90 or 60 minutes & non-hot Vinyasa Flow classes run for 75 minutes.
Benefits of the heated room are: Warms the muscles for greater flexibility, Flushes toxins from the body, Builds endurance, Creates a cardiovascular workout,
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Vinyasa means “breath-synchronized movement,” & Vinyasa yoga is a series of poses that will move you through the power of inhaling & exhaling. Vinyasa movements are smoothly flowing &almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow
Yoga Nidra: sleeping yoga
Meditation & Gong Sound Healing
242-244 Fleet Road Fleet
- Opening hours
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Monday:06:30 - 20:00Tuesday:06:30 - 20:00Wednesday:06:30 - 20:00Thursday:06:30 - 20:00Friday:06:30 - 20:00Saturday:06:30 - 20:00Sunday:06:30 - 20:00
- Parking
- The company has a parking lot.
- Phone number
- +447787578835
- Linki
- Social Accounts
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- Keywords
- yoga studio
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