Unicorn Fitness Personal Training

General information

Hi I'm Rosie, a certified personal trainer, exercise & nutritional specialist and gym manager at Sands Resort fitclub in Newquay.

My passion for all things sport & fitness started over 2 decades ago with a successful equestrian career, including riding for team GB at international, championship level.
OVER
the past 5 years my focus has shifted away from the dressage arena and into the gym, attaining a number of qualifications along with a wealth of knowledge. I believe exercise should be effective, fun and enjoyable.
MY
signature approach is not about a one off fitness fling but the start of a journey to a healthier, fitter and more body-confident you. I am also qualified to train people with medical conditions such as high blood pressure, high cholesterol, osteoporosis, arthritis and diabetes.

With a successful track record I only ask my trainees to open their minds to change and I believe it’s never too late to transform your mindset, fitness level & body shape given the right guidance and support.

I'm based in Porth (just north of Newquay) at Sands Resort Hotel & Spa. I offer Personal Training either on a one to one basis, couples or small group sessions. These sessions are carried out at the gym at Sands Resort.
All you need is comfortable clothes and a good sports bra (ladies only, obviously!) oh yes, and trainers.
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