Build a Body

General information

Here at Build a Body, we are passionate about health, nutrition, fitness and wellbeing, and understand that time is important to our clients. We are a personal health and fitness training service offering a variety of 121, group, and corporate fitness training tailored towards your individual needs. We also offer an online personal training service allowing you to train as and when you like without having to commit to a specific time or date.
Our Build a Body boot camps are a great way to exercise and improve fitness, strength and lose weight with friendly like minded people.
Whether you are looking to lose weight, tone up those stubborn areas, gain muscle, pre or post natal or recovering from an injury, we have the expertise to assist you to achieve your goals.
With over 10 years of industry experience, all our fitness programs and nutritional plans are designed personally for our clients for that truly unique fitness experience. We choose not to use generic computer software packages so every communication and contact will be with your own fitness expert.
Contact us today for you FREE consultation to see how you can transform your body.