Cambridge Weight Plan with Vidya

General information

Are you looking for friendly, positive support to embark on a new way of living as a slimmer you? Look no further, I can help. I understand whole heartedly the challenges that losing weight presents having lost 5 stone with Cambridge Weight Plan.

Having been overweight for so much of my life, whether as an office professional grazing at my desk or as a busy mum to three young children, I was piling on the pounds with an almost addictive need to eat just to get me through each day. There was little time for self-care and I got used to accepting being big as the way I was ‘meant’ to be. I felt stuck in a rut with no escape and no control over the numerous bad habits I was in, styling it out with a ‘pretend’ smile, until I finally plucked up enough courage to face my reality by starting my own CWP journey.
I have found a new way to LIVE my life with increased confidence and self-esteem – I am no longer just existing from day to day, I am genuinely happy and I want you to feel that for yourself too.
Alongside supporting you in practical weight management, using the wonderful range of Cambridge products and managing challenging situations, I aim to use mindfulness and wellbeing approaches to ascertain and tackle those bad eating habits to secure the changes that you have the capacity to experience.
I am committed to working with you to make these life changes more sustainable, so that you too can enjoy maintaining your well-earned efforts.

I offer day/evening, weekday, 1:1 support which is:

- Non-judgemental
- Personalised
- Friendly
- Good humoured
- Compassionate
- Confidential
- Professional

I provide:

- Wellbeing and Mindfulness techniques to provide a more holistic approach to supporting you in losing weight
- Free support once at goal weight
- Private and secret facebook and whatsapp support group to lose weight

Additional Information:
- Children welcome, box of tricks to keep them occupied and distracted!
- I have no tie-in fee, delivery charge or contract

In Summary:

I aim to help you to understand yourself better so that you too can enjoy a better and more loving relationship with food.

Cambridge Weight Plan with Vidya...."Helping to take a weight off your mind..."