Personal Trainer Chiswick | Metabolic Fitness | Chiswick High Road

General information

Our aim is to progress you through a workout that elevates your metabolic rate increasing your fat burning potential, improving muscular endurance and overall fitness.
No equipment is needed however a bottle of water, workout clothes and a towel is recommended.

For the busy individual try out the BodyRush Training System a 30 min fun, focused workout.

Then there's the no-nonsense training, our One to One coaching package. For those that want complete focus and attention on themselves, this is perfect for people who want to get in shape within a certain time frame. Remember results are achieved if you follow the rules, eat clean, train hard and rest accordingly.
If you feel this is for you, please send us a message.