The London Fit Club SE8 & SE16

General information

Promote, improve and reform health and wellbeing through physical activity and nutritional awareness creating a better lifestyle for London’s communities and future generations

Background and approach

We are a bespoke health and wellbeing company who believe in encompassing fitness, physical therapy and nutritional support to empower and motivate our clients to achieve their ultimate health and wellbeing goals.

At The London Fit Club we pride ourselves on the success of you, the customer.

Our passion lies in creating the most effective lifestyle change plans which consist of three elements:

Exercise Physiotherapy Nutrition

Nutrition

We do this through the introduction of tailored exercise plans, physio to facilitate (if needed) and a nutritionist to advise and/or plan your meals alongside food preparation cooked by our very professional chef for the busy day you have ahead.

We believe in bridging the gap between all three practitioners to create the best natural way to improve health and wellbeing for a sustainable future.

Our services

We offer a variety of services ranging from preventative and rehabilitation training, mobility and core stability, functional training, sports and combat training, to individualised personal training.

Our nutritional support augments our training and consists of meal planning and food prepping specifically for your individual nutritional needs.

The Company

We are a local and passionate health and wellness company based in SE8-SE16 and established in 2010; we cover south east London and welcome anyone who comes to visit us outside of that radius.

Each of our personal trainers are professional and friendly coming with a minimum of 5 years experience within the industry and each having their specialist areas.

The London Fit Club work with professional chefs to assist clients with nutritional goals where we can prepare, seal and deliver your food straight to your door.

We give back! By assisting newly trained coaches and trainers gain experience post education to assist with their new career path