Advantage Fitness

General information

Are you the sort of person who likes to have total control over your fitness, body fat, strength and the way you look and feel?

With kit found no where else in the world, unique to this gym and a fully bespoke design throughout, this is the place for you! We have a passionate and fun team, with a wealth of knowledge in fitness, strength and injury rehab.

We are a team of 6. Governed by our determination to deliver a strict, results based personal training service.

We have a rare and almost unique method, of delivery. Through our continued career development scheme, we are all dedicated in perfecting our understanding of the human body and the engineering of its movement. Through utilising industry leading therapy techniques, namely Active Release Technique therapy and Instrument Assisted Soft TIssue Mobilisation therapy, we both assess and treat any current injuries, or foresee and prehabilitate against the risk of such injuries arising. Through this method, we ensure you are in a position to truly begin training, at the intensity that is required to achieve the desired outcome that you have envisaged. Again, we are a results based gym and your achieving the goal you have agreed with us, is the minimum expectation that we set for our selfs.

We are based in Thatcham, situated just off the Bath Road, behind American Golf and we can't wait to see you down here...